Norway & Finland: Saunas, Sisu, and Scandinavian Dreams
Norway and Finland sit high on my bucket list—the kind of places that call to you with wild beauty, deep quiet, and a way of life that feels both rugged and simple. From fjords and midnight sun to saunas by frozen lakes, Scandinavia has a rhythm all its own.
The Sauna + Sisu Way of Life
In Finland, the sauna isn’t a luxury—it’s part of daily life. Step into the heat, breathe deep, then plunge into icy water or snow. It’s more than contrast; it’s a ritual that teaches balance, presence, and renewal.
The Finns have a word for this way of living: sisu. It’s hard to translate, but think perseverance, grit, and quiet courage in the face of challenge. Sauna and cold water are just one expression of it—but the idea runs through everything from outdoor living to the way people face winter darkness.
(If you’re curious, The Finnish Way by Katja Pantzar dives deep into sauna, sisu, and everyday simplicity.)
Channeling the Finnish Lifestyle at Home
Even if you’re not in Finland, you can bring a little of this spirit into everyday life:
Hot + Cold: End your shower with a burst of cold water for a taste of that refreshing contrast.
Keep It Simple: Choose slow rituals—coffee with no phone, a walk at dusk, quiet moments outside.
Sisu Mindset: When life gets tough, lean into the challenge instead of pulling away.
Why Is Airfare So High to Scandinavia?
Flights to Norway and Finland can be pricey—higher taxes, fewer direct routes, and peak demand in summer and winter all play a role. But good deals do pop up. (Check Going for alerts or compare flights on Expedia.)
Let’s Plan It Together
Someday soon, I’d love to help someone plan this trip of a lifetime—maybe even go along. Fjords, lakes, saunas, northern lights… this one’s way up on my list, and I’d love to take you there too.
